Group Programs

5-Day Detox online group program

Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon? do you find yourself craving sugar, carbs, and other junk food? Has your skin been acting up? Do you have extra weight to lose?

Join in on the healthy fun to reset your eating habits, focus on eating healthy whole foods, learn mindfulness, and how to feed your body and mind what it really needs.

Corporate & community workshops

Want to inspire your co-workers with a fun and engaging workshop? Does your group need a speaker? Let me share my knowledge and enthusiasm abut natural foods and healthy living with your organization or group.

cooking classes

Eating real, clean food is the key to feeling satisfied, shedding excess pounds, building your immunity, and warding off health issues. My cooking classes show you how you can eat healthy without spending your whole life in the kitchen. Learn how to make healthy, delicious food in less time than it takes to get takeout.