Personal Chef Services
Plant Based eating
just got easier.
Need help with plant-based meal prep and batch cooking?
Let’s talk!
Your house, your kitchen.
Having items prepped ahead means you can create healthy, home cooked meals for you and your family in no time. When you have whole grains like wheat berries, rice, or quinoa already prepped you can create delicious grain bowls with cooked (or raw) veggies, greens, beans (or tempeh or tofu), and a delectable sauce.
A batch of chili makes a nourishing, comforting meal one night and can be served with baked sweet (or russet) potatoes later in the week.
Don’t forget breakfast: Apple cinnamon steel cut oats or a tasty tofu scramble help you start the day right.
Call me to create a personalized chef service for you.
Questions? CONTACT ME
Email: Michelle@sarandwellness.com
Call: 865-268-5312
NOTE: Chef Services available within 20 miles of the 37803 zip code. Travel surcharges will apply for other areas.
